Cherry Juice for Gout: Is it Myth or Reality?

Cherry juice for gout may be the rave these days. And if you have been suffering from this joint disease, it is a good bet that you have heard about or even tried this natural gout remedy. Well, the clinical studies done on cherry and its anti-gout effects are really encouraging.

There are documented evidences that point to the fact that cherries have a unique substance that can significantly relieve pain. Scientists now understand that anthocyanins, which can be found abundantly in cherries, are the ones responsible for alleviating the pain brought about by gout. Anthocyanins work by effectively bringing down the levels of uric acid in the bloodstream, thereby preventing the aggravation of gout.

According to a research done in the US, eating 10 to 15 cherries a day can dramatically reduce the likelihood of a gout attack in a person. And if you are already having a bout with gout, you can increase your consumption to about one-half pound of cherries to quickly remedy the inflammation and prevent your condition from becoming aggravated.

In the same study, researchers found that the beneficial effects of cherries remain intact whether the fruit is dried or processed into juice.

Indeed, all resources that you can find about gout say that a sufferer needs to adopt a healthier lifestyle in order to avoid future attacks. One must have increased physical activity to ensure that ideal weight levels are maintained. And of course, an increased consumption of fruits and vegetables is necessary to prevent uric acid levels in your blood from rising.

On top of all these preventive measures, you need cherry juice for gout in order to keep your body’s purine levels in check. Cherry has been used for generations as a pain reliever for gout, but it is only now that the rest of the modern world is catching up.


If you really want to take back your life from the torment of gout, it is about time you try a delicious and easy-to-find cure that can only be cherry juice.